Perfect Form by Ann

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Changes to Timetable for Term 2: As the Monday evening Basic Class has proved so popular I am adding a Basic Class on a Tuesday at 9.30am
to see how it goes. You will need to have attended at least one term of Pilates Essential or equivalent before attending the Basic class. (see description of classes on [...]

Term 2: Tuesday, April 28 - Saturday, July 4
(Monday - 8 week block -
NB: April 27 Anzac Day Holiday - June 1 FoundationDay - no classes.)               
(All other classes 10 week block)
Because of all the holidays in April there will be a 3 week break. I am quite happy to run a couple of [...]

 Do you find yourself slouched forward over your desk, straining your back and tensing your neck, with your shoulders scrunched up to your ears? Do you get so engrossed in a project that you suddenly realize your body is stiff and sore from being in the same position too long? How often do you listen [...]

For those of you who attend classes on a Monday, there are NO classes on Monday 2nd March as this is a public holiday.
Term 1 finishes on Monday 6th April.

Welcome to 2009.  Term 1 has got off to a great start with most classes fairly full.  Remember, if you are unable to atend your scheduled class, you are able to make it up by attending another class.  The make up class needs to be this term and you need to let me know so [...]